Police officers, Do you have to go through a lot of training to become a cop? - police fitness training
There was a police officer said in his Traning have an aptitude test and everything was done in order to be sprayed in the eyes with pepper spray ....... What is the physical training as .... What needs doing?
Friday, December 25, 2009
Police Fitness Training Police Officers, Do You Have To Go Through A Lot Of Training To Become A Cop?
1 comment:
I have 10 days training hours for 7 months. The physical training 5 days per week for 24 weeks, then fell to 3 days per week. It consisted of 4-6 miles of ups, crunches, pull-ups followed, resistance training (which usually takes between 1 1 / 2 to 2 hours every day ).... We had 3 tests of competence in the context of the academy. First, the first day of the week was 2nd One was the second after 16 weeks and the last 28 weeks. You should be able to respond to test fees for physical fitness Graduated 3 Training of the police.
Our standards are as follows:
Running 1 1 / 2 miles in less than 15 minutes for men and women
48 squats in 1 minute for men, 36 women
35 push ups in 1 minute for men, 19 women
Tension in 5 non-stop separation for men, 2 women
D. sprayed with pepper spray and CN tear gas, for both men and women
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